 Boning Up On The Sunshine VitaminBrrrr, February. Aside from that measly box of chocolates, there’s not much to recommend the second month of the year. It’s short to be sure, but for Canadians it seems interminable as the winter stretches out before us with no end in sight. The cold and dark months not only have an obvious effect on our state of mind (eat it, winter!), but they also pose a risk for vitamin deficiencies—specifically, vitamin D. If you’re missing the sunshi...
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