 Switching Off the Fear of BirthOne quick and easy way to switch off the fear of birth is to focus on gratitude. I’m sure you’ve heard of the concept of gratitude before because it’s exploded into public awareness with the movie The Secret. But have you considered how this nifty little trick might impact your birth experience?
Here’s something to ponder. We know that the part of the brain that experiences gratitude is not the same part of the brain that experiences fear...
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