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Moms Forums: 1st Trimester

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Very ScaredJuls
1277
03-02-2010 12:43
1

Hi All,

I just came to know that I am 6 weeks pregnant. My first doctor's visit is in few days and I am scared and frequing out. I dont know what to eat anymore and what not to eat. There is so much conflicting information on internet and I am so confussed now. I dont know what to do and husband is same way. We are very happy but scared and confused at the same time. As you know by know its our first baby.

Also if you know any good pre-natal fitness program in victoria bc please let me know as i couldnt find anything on internet.

Thank you, Juls
Sarah03-03-2010 12:50

Hi Juls --
First of all, congratulations! I know pregnancy can be a bit scary, but it's also a really happy time too. Take time to enjoy it.
Be sure to talk to your doctor about the things you should avoid eating during your pregnancy, but try not to get too worried about it. I'm pregnant with my second -- I'm due in July -- and the big things I try to avoid are coffee (or other caffeine sources), sushi (sigh!) and alcohol. I've had a couple lattes along the way, but I know the occasional sip won't hurt the baby. Mostly just focus on eating as healthy a diet as possible and try not to sweat the odd chocolate bar.
Best of luck,
Sarah
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