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Prenatal Fitness

By: Sarah Zahab of Oh Baby Magazine Health professionals all agree that staying fit throughout your pregnancy will have a huge impact on your pregnancy, labour/delivery and recovery. Some of the remarkable benefits of exercising during pregnancy include: • improved mood, sleep and energy, selfimage, balance, posture, tone and...
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1.My Nursling
2.Cherish Childbirth
3.Mothering Touch Centre
4.The Birth Place
5.BC Women's Hospital Breastfeeding Clinic and Milk Bank
6.The Vancouver Breastfeeding Centre
7.Veronika Polanska
8.The Lower Mainland Childbearing Society
9.La Leche League Canada
10.First Breath Doula Services
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